College dining offers a variety of foods that include "home-cooked" meals, snacks, and "meals on the run" that promote a healthy lifestyle. Mealtimes can provide a social opportunity to enjoy good food, conversation, and relaxation from a busy day. A demanding class schedule, however, can make healthy and enjoyable meal times a low priority. Davidson's dining service offers nutrition counseling with a registered dietitian and licensed nutritionist.

There is no substitute for good nutrition. If you follow a special diet, experience a sudden change in appetite, or have sports nutrition needs, please contact the campus nutritionist. If you are a late riser, skip lunch, snack or consume a late dinner meal, the campus nutritionist can help you develop a healthy nutrition plan. 
Students may send questions directly to the Dietitian

Elizabeth Allred, MPH, RD, CSSD
Registered Dietitian
Certified Specialist in Sports Dietetics
elallred@davidson.edu
(704)-894-3071

During the Summer Students may send questions directly to the Director of Dining Services

dephillips@davidson.edu
(704)-894-2076

Disclaimer
The Davidson College Dining Service Nutrition Web site provides information about food and human nutrition. The information found in this Web site is not intended for medical self-diagnosis, treatment, or counsel concerning a health problem, nor as a substitute for the care of a licensed health professional. If you have medical concerns please contact the staff at student health services (704.894.2300) or your family physician.

NUTRITION NEWS AND ARTICLES