Below is a list of topics and associated resources that provide helpful information concerning a variety of mental health issues. It is certainly not an exhaustive list and is by no means meant to be used in lieu of seeking help from a counselor within the Student Health and Counseling Center.
ALCOHOL ABUSE / ADDICTION Alcohol Use and Abuse National Institute on Drug Addiction (NIDA) Substance Abuse and Mental Health Services Administration (SAMHSA)
COLLEGE STUDENT (SPECIFIC) RESOURCES Half of Us The Unabridged Student Counseling Virtual Pamphlet Collection ULIFELINE
EATING DISORDERS National Association of Anorexia Nervosa and Associated Disorders (ANAD) National Eating Disorders Association (NEDA) Something-Fishy
EMOTIONAL WELLNESS Everyday Health: Emotional Health and Wellbeing Optimal Health Concepts
GRIEF / LOSS Hospice: For Patients and Families Facing Life Threatening Illness A Journey of Hearts The Grief Blog: Learn. Cope. Share. Heal
HEALTH & NUTRITION Living and Maintaining a Healthy Lifestyle The Nutrition Source
MENTAL HEALTH RESOURCES Internet Mental Health Information National Alliance on Mental Illness National Institute on Mental Health
MOOD DISORDERS (e.g., ANXIETY, DEPRESSION, ETC.) Anxiety Disorders BiPolar Disorder Health Center International Foundation for Education and Reasearch on Depression (IFRED) Understanding Depression
RELATIONSHIPS Building HealthyRelationships Communication Skills Lonliness and Rejection
SELF INJURY Secret Shame Self Harm: Recovery, Advice and Support To Write Love On Her Arms (TWOLA)
STRESS / RELAXATION Managing Your Stress Mind Tools
STUDY SKILLS / TIME MANAGEMENT Study Guides and Strategies Time Management Guide
SUICIDE PREVENTION The Jed Foundation American Foundation for Suicide Prevention
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